JOIN THE MINDFUL MOVEMENT COLLECTIVE
TODAY

Move and learn with us right from your own home. Sample Class Below.

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With The Mindful Movement Collective, You Will:

  • Improve Your Mobility While Reducing the Risk of Injury
  • Adopt a Youthful Mindset Even If You're Not Sure How to Get Started
  • Restore Your Balance While Improving Flexibility
  • Learn a Mindful Approach to Movement to Minimize Injuries
  • Take Control of Chronic Pain Through Small Steps at Your Own Pace
JOIN THE MINDFUL MOVEMENT COLLECTIVE

Membership Benefits:

  • A full library of mobility videos, guiding you through the layers of natural human movement
  • 5 in-depth movement self-assessments
  • A library of educational health information
  • Belong to our community of movers on Facebook
  • A monthly newsletter highlighting new classes and featuring our favorite resources from around the web
JOIN THE MINDFUL MOVEMENT COLLECTIVE

The Mindful Movement Collective: Sample Class

 

Take steps toward better health with a daily dose of mindful movement. This monthly membership allows you to learn at your own pace and be part of our community of mindful movers. You will have unlimited access to the full library of videos for a recurring monthly fee. 

Classes range from 10 to 60 minutes, giving you the flexibility to do what you can each day

Designed for all ages and fitness levels, you'll unravel the layers of human movement from basic to advanced


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