Due to the stereotypes perpetuated by rampant ageism in our society, most of us don't associate aging with positive images.
But, aging doesn't have to be negative.
Here at ABC, our mission is to change the way people think of aging. When we have clients come in, initially we only hear about the downsides of aging. The difficulty with walking. The loss of strength. Chronic pain. And one of the topics no one walks to talk about, balance issues and falls.
The first point we want to highlight is that none of the above have to be a normal part of aging! And if you are experiencing balance problems or falls, start talking to someone about them right this minute. With our aging population, this is an issue that has a major impact on the health trajectory of the country in multiple ways.
In 2015, the costs directly related to fall injuries in older adults totaled over $31...