Are you one of the millions of people living with chronic back pain?
Have you been told by a medical provider your pain is due to arthritis? That you have the spine of an 80 year old? Or there is nothing that can be done about your back pain?
If so, you aren't alone. And unfortunately, what is often left out of this discussion is the fact that aging of the spine is perfectly NORMAL. Yes, it's not even abnormal to start to see signs of arthritis on imaging as young as age 30! Arthritic changes within your joints does not automatically lead to chronic pain and limited quality of life.
So, what gives and where is your back pain really coming from?
Why You Are Really More Likely to Experience Back Pain With Age
Age causes an increase low back pain for a variety of other reasons. About one in three older adults will experience low back pain. As we stated above, there are normal and expected changes in the spine that come with age include changes in posture, decrease...