What You Can Learn From the Longest Study Conducted on Aging

The study of aging is a relatively new field of science. It wasn’t until the last century that we started to see both lifespan and quality of life extend exponentially. And it wasn’t until the last 50 years that researchers started to take a serious look at aging.

And as a physical therapist who works with older adults, aging is a topic I research often. A simple Google search provides a plethora of information on solutions that hold the supposed “cure” to aging. How should anyone know where to start to sort this information out? And what really does work?

"Aging is not a disease, otherwise living would be a disease, but you can't make money off satisfaction." -Ashton Applewhite

First of all, aging isn’t a disease that needs to be “cured”As author Ashton Applewhite would say, aging is living. And it doesn't have to be a state of decline to be dreaded and avoided. 

If any solution is touting itself as the ultimate...

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